ABOUT THE RETREAT

Seven days in one of the most beautiful corners of Italy. We move, we eat well, we rest, and we leave different than we arrived.
Villa Olivo on the Oliveto Estate in Le Marche. Reformer Pilates every morning, a private chef cooking brunch and dinner daily.

- Daily morning reformer Pilates classes with Natalie

- 7 nights at Villa Olivo in ensuite bedrooms, each with a king or double bed

- Brunch and dinner daily for the full group, prepared by a private chef

This is the experience I've
wanted to host for years

WHAT'S INCLUDED

What the week
includes

- Guided hike with transport included

- Pasta or pizza making course for the group

- Group sound bath

- Round-trip transfers from Rome to the Oliveto Estate by private mini bus

- Massages available for an additional fee. Book 4 to 6 weeks before the trip

- Access to the property's Pilates reformers, sauna, hot tub, and two heated pools

- Daily housekeeping with towel changes

Transfer from Rome to the villa. Get cozy, settle in, and gather for a welcome dinner together.

DAY BY DAY

The week,
day by day.

Arrival

Saturday sept 4

Morning group sound bath. Pasta making class with a private chef.

Sound Bath and Pasta

SUNDAY sept 5

Morning reformer Pilates. Afternoon exploring a nearby town.

Pilates and Town

MONDAY sept 6

Morning reformer Pilates. Afternoon at leisure.

Pilates

TUESday sept 7

Morning reformer Pilates. Guided hike into town with transport included.

Guided Hike

WEDNESday sept 8

Morning reformer Pilates. Optional mini boat tour or massages available at an additional fee.

Mini Boat Tour or Massages

THURSDAY sept 9

Morning reformer Pilates. Final dinner together at the villa.

Pilates and Last Dinner

FRIDAY sept 10

Brunch and goodbyes. Transfer back to Rome.

Departure

SATURday sept 11

PRICING

Choose your room.

Deposits are nonrefundable, but your spot is transferable to another attendee you designate. We strongly recommend purchasing trip insurance within a few weeks of your deposit. We recommend Allianz or Nomads Travel Insurance.

Women who want to move their bodies, eat well, explore somewhere beautiful, and slow down for a week. No prior Pilates experience needed. All levels welcome.

Who is this retreat for?

PAYMENT SCHEDULE

COMMON QUESTIONS

Your questions,
answered.

No. The schedule is a guide, not a requirement. If you want to spend a morning by the pool instead of hiking, do that. This is your week.

Do I have to do every activity?

Yes, and most people do. The group is intentionally small and intimate. You'll leave with people you actually want to stay in touch with.

Can I come solo?

Fly into Rome. We'll coordinate a group meeting time and travel to the villa together. Round-trip transfers are included in your retreat cost

What's the best way to get there?

Our private chef can accommodate most dietary needs. We'll collect that information when you register.

What if I have dietary restrictions?

It's not required but it's strongly recommended. Your deposit is non-refundable, so protecting yourself with travel insurance is the smart move. We recommend Nomads or Allianz Travel Insurance.

Is trip insurance required?

No visa is required for US citizens for stays under 90 days. You'll need a valid passport that does not expire within 6 months of your travel dates.

Do I need a visa?

I'm hosting this before I begin my doctoral program. It won't happen again until I graduate around 2030

Why September 2027?

September 4–11, 2027 · Le Marche, Italy · Villa Olivo
Spots are extremely limited. Questions? wtf@nataliesayswtf.com

Ready to go to Italy?