NEW: Trainings Now Available! Click Learn ✦ WTF Happened to My Body? ✦ NEW: Trainings Now Available! Click Learn ✦ WTF Happened to My Body? ✦ NEW: Trainings Now Available! Click Learn ✦ WTF Happened to My Body? ✦ NEW: Trainings Now Available! Click Learn ✦ WTF Happened to My Body? ✦

What Natalie Speaks On

Topics

Based on her bestselling book, a direct, science-backed look at what happens to women's bodies after having children, and why "just do kegels" isn't good enough.

01

The connection between hormones, perimenopause, and cognitive decline — and why the window for intervention is earlier than most women realize.

02

How women over 40 can reverse biological age, reclaim energy, and build the second half of their lives with more intention and vitality than the first.

03

Why conventional medicine fails women at midlife, what functional and naturopathic medicine offer instead, and how to advocate for yourself in any medical setting.

04

A holistic framework for women who want to age powerfully, addressing physical health, emotional healing, and the unseen parts of wellbeing that conventional medicine ignores.

05

Natalie works with event organizers to develop talks tailored to your audience's specific needs, industry, and goals. Reach out to start the conversation.

06

Natalie has a gift for making the hard stuff funny. She brings wit, humor, and 20+ years of clinical Pilates and pelvic floor rehab work woven into every story, along with her own recovery story and a communication style that makes women feel seen, not lectured to. 

What to Expect

  • The truth about what having kids does to your body.

  • Honest conversations about pelvic floor and core recovery.

  • Practical takeaways audiences can implement immediately.

  • A speaker who draws from her own experiences.

  • Available for keynotes, panels, podcasts, corporate wellness, and retreat programming

What People Are Saying

From the Audience

“I was so moved.”

“This is so needed, thank you for talking about it.”

“Your story stayed with me.”

“I’m so glad someone is finally saying this out loud.”

— Attendees, Ladies Who Launch Keynote featuring WTF Happened to My Body?




Book Natalie

Thank you!