You've been told it's just aging. That this is what motherhood does to your body, and you just have to live with it.
Not true.
Whether you gave birth two years ago or twenty, the aftermath of having kids doesn't have an expiration date, and neither does your ability to fix it.
WTF Happened to My Body? is the book that finally connects the dots: the exhaustion, the weight, the brain fog, the pelvic floor nobody warned you about. It's all related.
And it's all addressable.
You don't have to white-knuckle your way through midlife. You just need the right information.