“WTF happened to my body? To my energy?
I've been there, friend.
Speaker, Multi-Business Owner, Life-Long Student, Author and Mama of 3
natalie
Meet
When my mom passed at just 67 to dementia, it changed the course of my personal and professional life.
I made the decision that that wasn't how I'd go.
Her diagnosis and journey opened my eyes to how little we know about our bodies. I learned so much from her functional medicine doctor, it was like stepping into a whole new works and language about health.
Her experience gave me a new perspective on aging and health-- not something to dread but as something you can take control of.
Over the past few years, I've thrown myself into education around the body and how it functions, including hormone and brain health, discovering there were so many new ways to prevent chronic health issues or detect them earlier.
On my way to earning my naturopathic doctor degree, I'm here to show you how the body affects your daily function and longevity, while giving you the tools and information you need to feel your f*cking best.
my story
The year that changed it all. My mom passed, I went back to school, and started writing my first book.
2021
Closed my physical Pilates studio.
2020
Launched my first podcast, Therhappy for Mamas about post-baby rehabilitation
2017
Started to realize that moms needed more than physical rehabilitation & became a flower essence therapist.
2016
Opened my first Pilates studio to specialize in post-baby rehabilitation.
2015
Freedom slow mornings build a life you can’t wait to wake up to. What a time to be alive.
2022
Stand out and look good online you’re not ‘most’ people.
2021
Achieve your wildest dreams location freedom intentional living slow mornings. What a time to be alive.
2020
Freedom slow mornings build a life you can’t wait to wake up to.
2019
Your own wild success story heart-centered rule-breaker, the space between where you are and where you’re going.
2018
A look back on the past decade that brought me to where I am today.