WORK
with ME
My digital community (aka the North of 40 Club) and coaching experiences were created for moms who never got the tools they needed after having kids. And now you're feeling it.
The good news is, it's never too late to rehabilitate, to become stronger, healthier and to even defy aging! If that sounds f*cking awesome to you, you're in the right place.
Aging doesn't have to suck. In fact, you can feel better than ever. I will show you how!
Break free from the cycle of quick fixes and embrace lasting change
Improve your energy levels and overall wellbeing
Rehabilitate your body, no matter how long ago you had kids
You’re Right Where You're Supposed To Be if you want to...
Regain vitality and defy aging
Experience a transformation that goes beyond physical health
A high-tough, 4-month 1:1 coaching experience focused on helping you transform after 40. Together, we'll review your health history and create a wellness plan tailored to your goals & body's specific needs.
Midlife Revolution
Unlock an exclusive digital portal filled with movement classes, monthly masterclasses & Q&A, a digital Pilates video library, the latest wellness resources, and more. Start with a 7-day free trial!
The North of 40 Club
Join me
— Joy
I feel so ecstatic and grateful for a body that feels good, and a loving facilitator/instructor.
— Maddie
I am feeling muscles I had long
forgotten about!
— leona
I'm having less back pain in my low back...
I can feel the difference and more awareness of my abs.
Pilates Video Library available 24/7
Community of women north of 40 to cheer you on
Monthly Masterclass w/ Q&A
Includes:
Join a supportive community of likeminded women who are ready to transform their mind and body. The Club is a digital member portal that features movement classes, wellness masterclasses, the latest wellness resources, and more. 7-day free trial! You can cancel your North of 40 Club membership at any time.
The North of 40 Club
Access to the North of 40 Club Community
Check-ins & recalibrations to celebration progress
An in-depth audit of your symptoms & lifestyle
Includes:
An in depth 1:1 coaching experience that includes high-touch guidance and accountability based on a tailored wellness plan for your body's needs. Supporting your longevity goals, guidance on perimenopause & menopause, and brain optimization.
Midlife Revolution
