WORK
with ME
My in-person VIP immersions and mentorship experiences were created for women who are tired of being dismissed and ready for real answers, support, and transformation.
Aging doesn't mean declining, we get to enter this next chapter feeling stronger, healthier and even defy aging! If that sounds f*cking awesome to you, you're in the right place.
Midlife isn't a pause, it's a f*cking revolution. This next chapter gets to be your best chapter.
Break free from the cycle of quick fixes and embrace lasting change
Improve your energy levels and overall wellbeing
Rehabilitate your body, no matter how long ago you had kids
You’re Right Where You're Supposed To Be if you want to...
Regain vitality and defy aging
Experience a transformation that goes beyond physical health
A high-tough, 90-day 1:1 mentorship experience focused on helping you transform after 40. Together, we'll review your health history, labs, and create a transformational roadmap tailored to your goals & body's specific needs.
WTAF!
A Private Strategy Day to optimize your brain, metabolism, and energy. For high-achieving women who want to optimize their health and get sh*t done in their next 40 years.
VIP Longevity Immersion Day
Join me
— Joy
I feel so ecstatic and grateful for a body that feels good, and a loving facilitator/instructor.
— Maddie
I am feeling muscles I had long
forgotten about!
— leona
I'm having less back pain in my low back...
I can feel the difference and more awareness of my abs.
Private Pilates session tailored to your specific needs
Personalized Strategy Session + tailored longevity blueprint
Deep dive into labs, lifestyle, and symptoms
Includes:
A Private Strategy Day to optimize your brain, metabolism, and energy. For high-achieving women who want to optimize their health and get sh*t done in their next 40 years.
VIP Longevity Immersion
Ongoing 1:1 support + accountability
Check-ins & recalibrations to celebration progress
An in-depth audit of your symptoms & lifestyle
Includes:
An in depth 1:1 mentorship experience that includes high-touch guidance and accountability based on a tailored wellness plan for your body's needs. Supporting your longevity goals, guidance on perimenopause & menopause, and brain optimization.
WTAF! We are Transforming After Forty
