My digital community (aka the North of 40 Club) and coaching experiences were created for moms who never got the tools they needed after having kids. And now you're feeling it.
The good news is, it's never too late to rehabilitate, to become stronger, healthier and to even defy aging! If that sounds f*cking awesome to you, you're in the right place.
Break free from the cycle of quick fixes and embrace lasting change
Improve your energy levels and overall wellbeing
Rehabilitate your body, no matter how long ago you had kids
Regain vitality and defy aging
Experience a transformation that goes beyond physical health
A tailored 1:1 coaching experience focused on helping you transform. Together, we'll review your health history and create a wellness plan that includes weekly coaching and movement sessions, a custom Pilates video workout, Flower Essence Therapy and remedy, and more.
Unlock an exclusive digital portal filled with movement classes, monthly masterclasses & Q&A, a digital Pilates video library, the latest wellness resources, and more. Start with a 7-day free trial!
Pilates Video Library available 24/7
Community of women north of 40 to cheer you on
Monthly Masterclass w/ Q&A
Join a supportive community of likeminded women who are ready to transform their mind and body. The Club is a digital member portal that features movement classes, wellness masterclasses, the latest wellness resources, and more. 7-day free trial! You can cancel your North of 40 Club membership at any time.
A tailored Pilates video, Flower Essence Therapy & remedy
Access to the North of 40 Club
Weekly 1:1 Coaching & Movement Sessions
An in depth 1:1 coaching experience that includes weekly coaching and movement sessions, plus delivers a customized wellness plan, a tailored Pilates video, Flower Essence Therapy and remedy to help you transform inside and out.