Want to know how I turned it around — not only for myself, but for clients over the last 20 years? 

You’re in the right place.

Alongside my 20 years as a Pilates instructor specializing in the physical symptoms related to pregnancy and birth (bladder leakage, anyone?), I also studied Flower Essence Therapy to help balance energetic and emotional fluctuations. 

On my continuous quest to learn more and further support my clients, I went back to school in 2022 to study Naturopathic medicine. My big audacious goal is to help women transform their body and life after 40.